Workshops

CLICK HERE to view all of our current Workshops on MindBody!

0888fc2546.jpg

Event: Full Moon Drum Circle 

When: Tuesday, October 23rd 8:00 – 9:00 PM

Cost:

  • Regular Class Packs Apply for White Lotus Members  
  • $10 Per Person for Walk-Ins

Please Pre-Register In-Studio or Online by CLICKING HERE.

Celebrate the Full Moon with a powerful, creative Native American drumming and meditation session led by Peggy Klauer, the Owner of White Lotus Yoga Studio and Reiki Master. Native American drums and rattles of various shapes and sizes will be provided, and feel free to bring your own instruments.
Indigenous peoples of the world have for millennia gathered under the light of the Full Moon to dance and make music. The beat of the drums brings us in tune with the rhythms of nature to evoke and raise powerful currents of life energy.
The drum circle embraces people of all ages and no prior drumming or meditation experience is necessary. As participants relax, enjoy and explore the music, their natural creativity and curiosity emerges and the rhythms grow and change. Each person is able to express themselves through their individual instrument while simultaneously participating as part of a larger whole for a therapeutic experience – a new voice, a collective voice, emerges as we drum together and just have fun!

Screen Shot 2018-09-13 at 9.01.51 AM

Event: A Night with Spirit with Kelly MacLeod 

When: Tuesday, October 23rd 7:00 – 9:00 PM

Cost: $65 Per Person – Space is limited

Please Pre-Register In-Studio or Online by CLICKING HERE.

Everyone will receive a message- guaranteed!
You will have your CHOICE to connect with an Angel, Spirit Guide, Loved One or ask a Psychic Question. It is a wonderful opportunity to connect with your guides and ensure that your spiritual journey is leading you to enlightenment in the best possible way.
-Get insight, guidance, and direction
-Connect with loved ones who have passed
-Get closure and understanding
Kelly is able to channel the people that are most meaningful to you and give you a message that is just what you need to hear. There will be an opportunity for questions at the end of the experience.
32162695_644051275935252_718051650660466688_n

 

Event: Kitten Yoga – Paws for Life Fundraiser

When: Saturday, October 20th 6:30 – 7:30 PM

Cost:$25 Donation Per Person -ALL FUNDS GO TO PAWS FOR LIFE RESCUE

Please Pre-Register In-Studio or Online by CLICKING HERE.

Paws for Life Rescue & White Lotus Yoga Present:
Kitten Yoga at White Lotus!
All Proceeds Donated to Paws for Life
You bring the yoga mats, we’ll provide the kitty cats!
Yoga is great for the mind and body and kittens are great for the soul, so we are combining the two for a good cause! Throughout the duration of our hour long class, our feline friends will have full reign of our gentle yoga class, ensuring you leave class “feline good.”
Adorable kittens and feel-good yoga make for a purr-fect Saturday evening.
PLUS, if you meet your new best cat friend while in Sphinx Pose, remember – all kittens are available for adoption through Paws for Life Rescue. Interested parties can fill out adoption applications that day!
This is a wonderful opportunity to show your support for the great work Paws for Life Rescue provides in our local community and nationwide.
For more information about the Paws for Life visit their website;http://pawsforliferescue.org.
Cost: $25 Donation Per Person -ALL FUNDS GO TO PAWS FOR LIFE RESCUE
Screen Shot 2018-08-06 at 1.42.26 PM

 

Event:  Usui Holy Fire Reiki Level I 

When: Friday, October 26th from 5:30 – 9:00PM

Cost: $$175 per person or Save $50 if you register for both Reiki I & II sessions for only $300.

Please Pre-Register In-Studio or Online by Clicking Here.

Reiki is an ancient Japanese healing modality for the mind and body – a practice of channeling universal life energy with healing light and love.
Activating healing energy involves opening and tuning the heart, third eye, and crown chakras to higher frequencies. Once attuned to Reiki, you can apply this healing practice to yourself and others as well as complement your Yoga practice.

Reiki Master, Peggy Klauer, will guide you in meditations connecting to higher light vibrations, provide initiation through Usui Reiki lineage, and teach the guidelines for a healing energy practice. You will learn application and practice of symbols, chakra balancing and working with natural healing energy. Peggy received Reiki Master Level from William Lee Rand, founder of the International Center for Reiki Training.

Reiki Level I is a beginner class open to all. However, you must be certified at Reiki Level I to attend the Reiki II session.

If not already Reiki certified, we highly recommend attending both sessions consecutively to continue the flow of the higher vibration from your Reiki I attunement to the following Reiki II session and to optimize the healing energy you receive in each class. The effects are so amazing you won’t want the journey to end!

Both Reiki I and II classes include:

  • Reiki Level I Attunement
  • Reiki Level II Attunement
  • Practical Application of Healing using traditional and intuitive techniques
  • Hands-on Learning Experience
  • Reiki I and II Certificates
Cost: $175 per person
Save $50 if you register for both Reiki I & II sessions for only $300.
Screen Shot 2018-08-06 at 1.44.30 PM

Event:  Usui Holy Fire Reiki Level II

When: Saturday, October 27th from 1:00 – 6:00PM

Cost: $$175 per person or Save $50 if you register for both Reiki I & II sessions for only $300.

Please Pre-Register In-Studio or Online by Clicking Here.

Reiki is an ancient Japanese healing modality for the mind and body – a practice of channeling universal life energy with healing light and love.

Activating healing energy involves opening and tuning the heart, third eye, and crown chakras to higher frequencies. Once attuned to Reiki, you can apply this healing practice to yourself and others as well as complement your Yoga practice.

Reiki Master, Peggy Klauer, will guide you in meditations connecting to higher light vibrations, provide initiation through Usui Reiki lineage, and teach the guidelines for a healing energy practice. You will learn application and practice of symbols, chakra balancing and working with natural healing energy. Peggy received Reiki Master Level from William Lee Rand, founder of the International Center for Reiki Training.

You must be certified at Reiki Level I to attend the Reiki II session.

If not already Reiki certified, we highly recommend attending both sessions consecutively to continue the flow of the higher vibration from your Reiki I attunement to the following Reiki II session and to optimize the healing energy you receive in each class. The effects are so amazing you won’t want the journey to end!

Reiki II class includes:

  • Reiki Level II Attunement
  • Practical Application of Healing using traditional and intuitive techniques
  • Hands-on Learning Experience
  • Reiki II Certificate

Screen Shot 2018-08-30 at 2.28.01 PM

Event:  Intro into Yoga Course – Developing Your Practice with Shelley Smith

When: 6 Week Program Tuesdays at 5:15 – 6:30PM from Nov. 6th to Dec. 11th 

Cost: $99 Per Person

Please Pre-Register In-Studio or Online by CLICKING HERE

Class sizes will be limited to allow personal attention.
No drop-ins. Must sign up prior to the program.

Start your yoga journey by learning the essentials so that the path ahead is clear. This Introduction into Yoga Course is the perfect way to begin (or reawaken) your yoga practice! Learn the foundational asanas, or yoga poses, proper alignment, basic pranayama (breathing techniques) and cultivate self-confidence while you create space in the body and greater peace of mind. It is a series of 6 slower paced, informative classes that will take place for an 1 hour and 15 minutes on Tuesday Night at 5:15PM.

What you will learn:

-Yoga poses (asanas)
-A deeper connection into your physical body
-An increased understanding of how to connect your breath with your movement
-Confidence in your practice
-Greater sense of well-being: improved mental clarity and greater body awareness
-Proper alignment needed for a safe yoga practice
-Meditation techniques
-Core philosophies

After attending this course, you will be properly prepared and feel confident to walk into any level or type of yoga class.

Instructor Shelley Smith is a certified yoga teacher and Michigan native who has taught yoga classes and retreats both locally and internationally for 10 years. Her classes are relaxing yet challenging, safe and accessible for all levels of practitioners.

Students who attend this workshop will be offered a choice of 20% off of a one month unlimited or 10-class pack to help kick-start your practice!

 

 

 

tree2_teal

Balance Within Retreat at Villa Zona Azul

Nosara, Costa Rica

Dates: February 10 – 17, 2019

$1,690 (price includes meals)

For More Information and to Sign Up Visit Balance Within Website by clicking here. 

 

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close