Workshops

CLICK HERE to view all of our current Workshops on MindBody!

*All Workshops are Non-Refundable


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Event: Self-Love Club – A Journey to Wholeness

When: Once a Week ~ Held on Thursday Nights from 6:30 – 7:30PM

  • First Gathering starts Thursday, Jan. 30th!

Cost: Donation Based

 

Join our Self-Love Club at White Lotus with host Peggy Klauer!

“Once you love yourself immensely, everything else will fall into place.” -Peggy Klauer

Once a week put your cell phones away for an hour and join us for this Self-Love Gathering. Look forward to a brief meditation, a fun journaling exercise, followed up by a group discussion! Each week we will learn new simple techniques that will help guide us on the path towards a life full of Self-Love. Let’s simplify our worlds, put the cell phones down, and start living an organic quality life full of LOVE!

Must Bring a Journal for the Gathering


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Event: New Moon Yoga Nidra Sound Bath with Catherine Bristol

When: Friday, Jan. 24th from 7:45 – 8:45PM

Cost$15 if your Pre-Register OR $20 at the Door

Please Pre-Register In-Studio or Online by Clicking Here. 

Come heal your body, mind, and soul with this Yoga Nidra technique COMBINED with the healing sounds of the Crystal Singing Bowls.

Yoga Nidra or yogic sleep is an ancient practice for total physical, mental and emotional relaxation. We will use body scanning techniques incorporating the chakras to go deep into ourselves in that space between waking and sleep. This process has been proven effective to reduce stress, tension, anxiety, sleeplessness along with many other psychological disorders. This practice can give you a feeling of internal peace and rejuvenation.

All are welcome – No Yoga Experience Necessary!


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Event: Chakra Balance Meditation w/ Crystal Singing Bowls with Catherine Bristol

When: Tuesday, Jan. 28th from 7-8PM

Cost$15 if your Pre-Register OR $20 at the Door

Please Pre-Register In-Studio or Online by Clicking Here. 

Everyone is welcome and no yoga experience necessary!

Come let go to the sounds of the lovely crystal Singing Bowls. You will be guided through a meditative journey through each of the bodies main seven chakras along with a specific bowl tuned to the note that corresponds with the chakra. There will be an optional yin posture for each chakra but you can just sit or lay as you feel guided.


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Event: Manifesting your Soul Goals & creating a Soul Card Collage with Natasha

When: Tuesday, Feb. 4th from 6:30PM – 8PM

Cost: $35 Per Person (MUST Pre-Register – Space is Limited to 15)

Pre-Register In-Studio or Online by Clicking Here. 

The goals of the soul are meant to bring you closer to yourself and to fulfill you in extraordinary ways. A life serving your soul will be full of things you enjoy. You will be using your greatest gifts. These gifts, will naturally flow as an act of love you were put here to deliver.
Soul Goals are here to bring you the real meaningful happiness you desire. No one can say exactly what’s right for you when setting these goals, as each of us has a different purpose but your soul will tell you in this workshop. It is designed to tap into your higher self through guided meditation.
We will start off with a guided meditation that flows into a therapeutic journaling session. After a guided discussion about our Soul Goals and how to achieve them, we will end the workshop by creating our very own Soul Card Collage!
Workshop Includes:
– One blank Soul Card template and protective sleeve
– Recycled magazines to help create your vision
– All other supplies: scissors, pens, stencils, glue
Please Bring:
-Your Journal
-Optional: Feel free to bring any other personal photos, or inspirational quotes you would like to add to your Soul Card Collage.
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Event: Healing Rites of The Munay-Ki Workshop with Shaman Joe Pahl

When: Two Part Series:

  • Part I: Saturday, Feb. 29th from 1-5PM
  • Part II: Rescheduled

Cost$85 cost includes attendance at both May/June sessions and all workshop materials, including a DVD and a Pi Stone selected especially for you.

Please Pre-Register In-Studio or Online by Clicking Here. 
Illuminate Your Spirit, Open Your Heart with ancient Healing Rites of Awakening of the Munay-Ki

The Munay-Ki are a series of nine Empowerment Rites of Awakening passed down from the ancient Shamans of Peru. “Munay” means “love and will“ together with “ki“ from the Japanese word for energy, combine to give the meaning: Energy of Love.

Shaman Joe will educate the group about the “Great Rites of Enlightenment” of the Munay-Ki and perform the nine Rites for each participant amongst the support of the group. Receiving these deep healing Rites is a very uplifting and personal experience to help you realize your sacred space, illuminate your spirit, open your heart, and align with your highest Self. This powerful transformation will take place over two separate sessions.


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