fbpx

Workshops

CLICK HERE to view all of our current Workshops on MindBody!

*All Workshops are Non-Refundable and Non-Transferable

 

Event: Usui/Holy Fire Reiki Level I & Level II Attunement Workshop with Peggy Klauer

When:

  • Part I: Friday, June 25th from 5-9PM
  • Part II: Saturday, June 26th from 1-6PM

Cost: Save $50 if you register for both Reiki I & II sessions for only $400.

Register Online by Clicking Here. 

Reiki is an ancient Japanese healing modality for the mind and body – a practice of channeling universal life energy with healing light and love.
 
Activating healing energy involves opening and tuning the heart, third eye, and crown chakras to higher frequencies. Once attuned to Reiki, you can apply this healing practice to yourself and others as well as complement your Yoga practice.
Reiki Master, Peggy Klauer, will guide you in meditations connecting to higher light vibrations, provide initiation through Usui Reiki lineage, and teach the guidelines for a healing energy practice. You will learn application and practice of symbols, chakra balancing and working with natural healing energy. Peggy received Reiki Master Level from William Lee Rand, founder of the International Center for Reiki Training.
Reiki Level I is a beginner class open to all. However, you must be certified at Reiki Level I to attend the Reiki II session.
 
If not already Reiki certified, we highly recommend attending both sessions consecutively to continue the flow of the higher vibration from your Reiki I attunement to the following Reiki II session and to optimize the healing energy you receive in each class. The effects are so amazing you won’t want the journey to end!
 
Both Reiki I and II classes include:
✨Reiki Level I Attunement
✨Reiki Level II Attunement
✨Practical Application of Healing using traditional and intuitive techniques
✨Hands-on Learning Experience
✨Reiki I and II Certificates
 

Event: Prenatal Yoga with Colleen Campbell

When: 5 Week Session starting Tuesday July 6th – Aug 3rd from 6:30 -7:30PM

Cost: $100 for all 5 Sessions

Register Online by Clicking Here.

Mama, nurture yourself with prenatal yoga. These session-based prenatal yoga classes are designed specifically for you in this special and sacred time. Each class starts with circle time to share in the joys and challenges of pregnancy in a safe space. This is your time to be heard and feel connected and supported. Then we move into the physical practice, where you will gain greater breath and body awareness helpful in birth and recovery. 

Prenatal yoga is an inclusive practice where all expectant mothers are welcome. No prior yoga experience necessary. When practiced regularly, you’ll experience the well-known benefits of prenatal yoga, including: 

  • Improved sleep

  • Decreased stress and anxiety

  • Increased strength, flexibility and endurance needed for childbirth and recovery

  • Decreased lower back pain

  • Expand lung capacity to help alleviate shortness of breath and assist in childbirth

Start with the next session and continue throughout your pregnancy for all the benefits of prenatal yoga. Space is limited. Sign up today!


 
Event:  Stand-Up Paddle Board Yoga Class at Stony Creek
 
When: Three Beginner Level class times to choose from on Sunday, July 18th:
  • 11:00AM-12:00PM
  • 12:30PM-1:30PM
  • 2:00PM-3:00PM

(space is limited to 12 per class, please pre-register early)

Cost: $34 per person includes board/paddle rental. (Payment required in advance)
 
Register Online by Clicking Here.
 
Join White Lotus At Stony Creek Metro Park for fun in the sun with Stand-Up Paddle Board (SUP) Yoga. No prior experince required – come and give SUP a try! Boards, paddles and instruction provided.
SUP is Yoga on a stand-up paddle board in the water. SUP boards are large enough to act as a mat and sturdy enough to support standing on it to practice your asanas. Yoga on a SUP brings a whole new perspective to being fully present in the moment!
 
We paddle out to practice Yoga as a group with a White Lotus Instructor. Once settled in a calm area, we anchor our boards and move as a group from pose to pose in a Basic flow. We finish with seated meditation and savasana as you float on your board, toes in the water and the sun on your skin – Ahhh!
 
Meet at Eastwood Beach, Stony Creek. Please arrive 15-minutes early for check-in.
 

leonardo-colucci-animales-de-poder

Event: Healing Rites of The Munay-Ki Workshop with Shaman Joe Pahl

When:

  • Part I: Saturday, October 16th from 12:30 – 5PM
  • Part II: Saturday, TBA

Cost: $85 cost includes attendance at both October/ sessions and all workshop materials, including a DVD and a Pi Stone selected especially for you.

Register Online by Clicking Here.

Illuminate Your Spirit, Open Your Heart with ancient Healing Rites of Awakening of the Munay-Ki
 
The Munay-Ki are a series of nine Empowerment Rites of Awakening passed down from the ancient Shamans of Peru. “Munay” means “love and will“ together with “ki“ from the Japanese word for energy, combine to give the meaning: Energy of Love.
 
Shaman Joe will educate the group about the “Great Rites of Enlightenment” of the Munay-Ki and perform the nine Rites for each participant amongst the support of the group. Receiving these deep healing Rites is a very uplifting and personal experience to help you realize your sacred space, illuminate your spirit, open your heart, and align with your highest Self. This powerful transformation will take place over two separate sessions.

 
116339774_733663773844827_1958101721547449488_n

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close