CLICK HERE to view all of our current Workshops on MindBody!


Event:  Restorative Candlelight Yoga Infused with Essential Oils and Reiki Healing Massage

When: Tuesday, December 18th from 8:00 – 9:00PM

Cost: $25 Per Person or $40 Per Couple

Pre-register in-studio or online by CLICKING HERE.

Master Reiki Practitioner and Yoga Instructor, Natasha, will guide you into wonderful Restorative postures that allow you to experience the bliss of surrender and completely letting go as you settle into a place of stillness.
While you are led through your gentle resorative yoga practice, Reiki Healer Natasha will be moving amongst participants, providing hands on and hands off Reiki Healings using calming doTERRA Essential Oils.
While we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely which benefits all organ systems within the body.
Postures are deeply supported by blankets, blocks and other props to help you achieve a comfortable state of pure relaxation in each pose for several minutes at a time.
These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments and savor the simple sweetness of life, leaving us feeling nourished and well rested.
*No Yoga Experience Necessary*

Event:  The Sacred Art of African Dream Interpretation with Queen Mother Dr. Osun Dara

When: Saturday December 29th, 2018 from 12:00 – 2:00PM

Cost: $75 Per Person – Pre-Registration ONLY

Pre-register in-studio or online by CLICKING HERE.

Come join us for an experience you won’t forget. Just being in her presence, which is pure, genuine is a gift.

The Sacred Art of African Dream Interpretation will teach you how to use ancient African symbolism to interpret dreams.  During this two-hour interactive workshop participants will learn the fundamentals behind decoding the dream World, while observing and receiving dream interpretations by Dr. Osun Dara.

After the workshop Dr. Osun Dara will be offering psychic readings. Hour and half hour time slots will be available from 2:30 pm – 9:30pm.

Psychic Readings

Cost: $125 (Half Hour)

Cost: $150 (One Hour) Discounted Rate-Regular Rate is $250.00 per hour

With over 40 years’ experience, Queen Mother Chief High Priestess Dr. Osun Dara is  a respected Internationally known African Spiritualist, psychic, master herbalist,  and traditional healer.  She has been trained and initiated into several African societies with traditions dating back over four thousand years.

She possess a wide range of psychic abilities, which include: mediumship, clairvoyance, clairsentience, clairaudience, claircognizance, clairgustance, medical intuition, past life regression, dream interpretation, connecting with love ones, and guidance on the importance of spirit colors in reflections of daily life.  Osun Dara  clients consist of presidents, ambassadors, well known celebrities, homicide investigators, and those in the general public. She is known to have healed and given counsel to thousands of people Worldwide.

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Event:  Intro Into Yoga Course with Shelley Smith

When: 6 Week Program starting January 15th – February 19th Tuesday Nights from 5:15 -6:30PM

Cost: $99 Per Person – Pre-Registration ONLY

Class Sizes will be LIMITED to allow personal attention. No drop-ins. Must sign up prior to the course.

Please Pre-Register In-Studio or Online by Clicking Here. 

Start your yoga journey by learning the essentials so that the path ahead is clear. This Introduction into Yoga Course is the perfect way to begin (or reawaken) your yoga practice! Learn the foundational asanas, or yoga poses, proper alignment, basic pranayama (breathing techniques) and cultivate self-confidence while you create space in the body and greater peace of mind. It is a series of 6 slower paced, informative classes that will take place for an 1 hour and 15 minutes on Tuesday Night.

What you will learn:

  • Yoga poses (asanas)
  • A deeper connection into your physical body
  • An increased understanding of how to connect your breath with your movement
  • Confidence in your practice
  • Greater sense of well-being: improved mental clarity and greater body awareness
  • Proper alignment needed for a safe yoga practice
  • Meditation techniques
  • Core philosophies

Instructor Shelley Smith is a certified yoga teacher and Michigan native who has taught yoga classes and retreats both locally and internationally for 10 years. Her classes are relaxing yet challenging, safe and accessible for all levels of practitioners.




Balance Within Retreat at Villa Zona Azul

Nosara, Costa Rica

Dates: February 3rd – 10th, 2019

$1,690 (price includes meals)

For More Information and to Sign Up Visit Balance Within Website by clicking here. 


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