Workshops

CLICK HERE to view all of our current Workshops on MindBody!

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Workshop: Intuitive Self Care with Felicia Armstrong

When: Sunday May, 20th from 11:00AM – 3:00PM 

Cost: $95 Per Person

Click Here to Pre-Register for Intuitive Self Care Workshop.

A day of Enchanted Self Care with Shamanic healer, Felicia Armstrong.

During this class, you will learn practices to intuitively care for yourselves, mind, body and spirit. Felicia will guide you through daily and weekly, as well as ceremonial, self-care rituals. These practices will help establish a balanced energy field and allow you to live your life in flow.

We will learn to tap into our own energy field and learn specific self care techniques for clearing and balancing. Including Chakra clearing, Energetic Protection, Shamanic Facials, how to perform a Fire Ceremony and even creating your own self care plan.

Dress in comfortable clothing, bring blankets and pillows as well as something to write with and record your experiences. We have a beautiful space, bring what you need to this space to feel relaxed.

*Felicia will teach a mini Shamanic facial with her divinely inspired skincare line, Enchanted Apothecary. Be sure to bring something to put your hair back and come makeup free, if comfortable ❤

 

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Workshop: Stand – Up Paddle Board Yoga at Stony Creek

When: Three Beginner Level class times to choose from on Sunday, July 8th

  • 11:00AM-12:00PM
  • 12:30PM-1:30PM
  • 2:00PM-3:00PM

Cost: $30 per person includes board/paddle rental. (Payment required in advance)

**Space is limited to 12 per class, please pre-register early by clicking on the button below.**

To reserve a spot PLEASE CALL THE STUDIO! Thanks! (586) 752-2700

Join White Lotus At Stony Creek Metro Park for fun in the sun with Stand-Up Paddele Board (SUP) Yoga. No prior experince required – come and give SUP a try! Boards, paddles and instruction provided.

SUP is Yoga on a stand-up paddle board in the water. SUP boards are large enough to act as a mat and sturdy enough to support standing on it to practice your asanas. Yoga on a SUP brings a whole new perspective to being fully present in the moment!

We paddle out to practice Yoga as a group with a White Lotus Instructor. Once settled in a calm area, we anchor our boards and move as a group from pose to pose in a Basic flow. We finish with seated meditation and savasana as you float on your board, toes in the water and the sun on your skin – Ahhh!

Meet at Eastwood Beach, Stony Creek. Please arrive 15-minutes early for check-in.

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