Workshops

CLICK HERE to view all of our current Workshops on MindBody!

 

 

Event: Family Yoga with Randi 

When: Saturday, May 4th 1:00 – 2:30PM 

Cost$10 for Adults $8 Per Child (All Ages 4 and Up)

Please Pre-Register In-Studio or Online by Clicking Here. 

Join us for a Family Yoga Class for All Ages 4 and Up at White Lotus Yoga Studio!
Families that Flow Together Grow Together
 
Instructor Randi will teach the families a Basic Yoga Class encouraging all levels of yogis to join her. She will mix in fun activities to keep the kids engaged – partner poses, yoga games, and group exercises. Randi will also incorporate breathing exercises and meditation techniques to teach the children how to relax and develop body awareness.
In a world where parents and children are often so busy, Family Yoga provides a wonderful place to spend healthy and happy, quality time together. All family members are welcome to join and no prior Yoga experience necessary.
Yoga is a fun, healthy, mindful activity that each family member can enjoy. Yoga teaches kids how to relax, develop body awareness, find their inner balance, build confidence, concentration, improve school performance, and just have some fun. Yoga also teaches adults to learn how to take time to play and find your inner child!

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Event: Healing Rites of Munay-Ki with Shaman Joe Pahl

When:

  • Part I: Saturday, May 11th 1:00 – 5:30PM
  • Part II: Saturday, June 15h 1:00 – 5:30PM

Cost: $85 cost includes attendance at both May/June sessions and all workshop materials, including a DVD and a Pi Stone selected especially for you.

Please Pre-Register In-Studio or Online by Clicking Here. 

Shamanism is an ancient healing tradition over 40,000 years old. Shamanic teachings focus on our connection to nature and all of creation. Shamanism involves working with transcendental energies in the physical and spiritual world to heal and balance in this world.

The Munay-Ki are a series of nine Empowerment Rites of Awakening passed down from the ancient Shamans of Peru. “Munay” means “love and will“ together with “ki“ from the Japanese word for energy, combine to give the meaning: Energy of Love.

Shaman Joe will educate the group about the “Great Rites of Enlightenment” of the Munay-Ki and perform each of the nine Rites for each participant amongst the support of the group. Receiving these deep healing Rites is a very uplifting and personal experience to help you realize your sacred space, illuminate your spirit, open your heart, and align with your highest Self. This powerful transformation will take place over two separate sessions.

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Event: Past Life Regression

When: Tuesday May 14th from 6:30PM – 8:30PM

Cost$65 Per Person

Please Pre-Register In-Studio or Online by Clicking Here. 

A past lives regression workshop is not just an experience to satisfy your curiosity. It can have an immediate, life-changing effect on your life!
Peggy will take you on a remarkable journey into the past so you may experience it in full detail for yourself and use the information to help you move forward in your current life right now!
After taking the Past Lives Regressions workshop, many graduates experience the following effects:
  • A deeper understanding of themselves and their life purpose
  • The dissolution of stumbling blocks and obstacles in their lives
  • The healing of broken relationships
  • The release of fears and anxieties
  • The ability to move on to a more profitable and fulfilling career

This Past Lives Regression workshop will lead you on one past life regression selected by your subconscious mind. The process uses a light hypnotic trance (it’s very gentle, more like a meditation) to help your subconscious mind select the date and place of the life you wish to experience, and to protect you from bringing back any uncomfortable emotions. The process is completely safe and very easy to do. After your past life regression you will have a chance to write down your experience, compare with others, and have a Q & A Session with Peggy Klauer at the very end.

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Event:  Seven Week Chakra Balance Series with Catherine (Yogini Genie)

When: Friday, April 5th – May 17th at 7:30 – 8:30PM

Cost:

  • $20 Drop In Fee (You can Choose to come one week or as many as you want!)

Please Pre-Register In-Studio or Online by Clicking Here. 

*Each Participants will get a chance to put their name in a drawing for a FREE Chakra Balance Private Session.

This 7-Week Workshop series, held on consecutive Fridays, will focus on a different Chakra each week. Chakras are our internal power centers that move energy in and out of our bodies. Each week will be designed with a set of postures accompanied with specific tones from the crystal singing bowls to target the specific chakra, then each class will end with all seven bowls and a long savasana to balance all the chakras.

We will be using crystal bowl tuned specific to each chakra along with a few asanas, mudras, essential oils, bijou mantras, and visualization techniques designed of the charka we are focusing on for the week. Whether you want to focus on one or a few chakra centers, this workshop will help to open and balance all energies in the body.

There are seven main chakras and they’re responsible for different areas of our lives and bodies. When we have blocked chakras, life still happens, but things don’t work out as easily and we may find ourselves powering through decisions, work and relationships. However, when our chakras are fully functioning and balanced, life just flows!

Attend all 7 sessions to create harmony and balance throughout the body, or drop-in on weeks of your choice:

Wk. 1 Friday, April 5th: Muladhara Root Chakra for feeling grounded, safe and secure

Wk. 2 Friday, April 12th: Svadhistana Sacral Chakra for regulating our physical desires

Wk. 3 Friday, April 19th: Manipura Solar Plexus Chakra for sensing your personal power and self worth

Wk. 4 Friday, April 26th: Anahata Heart Chakra for moving love through your life

Wk. 5 Friday, May 3rd: Visuddha Throat Chakra for expression and communication

Wk. 6 Friday, May 10th: Ajna Brow Chakra (Third Eye) for intuition

Wk. 7 Friday, May 17th: Sahasrara Crown Chakra for spiritual union

Pre-register in advance online. Walk-ins are also welcome for single sessions.

Cost: $111 per person for all 7 Friday sessions. $20 per person single class drop-in

Catherine (Yogini Genie) has been interested in yoga and meditation from a young age and has been teaching at White Lotus Yoga for the past 7 years. Working with sound for healing and Spiral Dancer Music has all come to her from a series of dreams and synchronicities beginning 9 years ago. She combines breath work, prana focus, asana sequences, and crystal bowls into her classes to engage the many layers of our bodies and clearing channels to connect with source energy and union. Her gift is her sensitivity and intuition to channel and facilities healing specific to what is needed for all. Her passion is to share this with all as we continue to grow and learn together while upgrading to our highest expression. 

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