Monday
6:00 ~ 7:00am Short Form Ashtanga
(Peggy)
9:00 ~ 10:15am Gentle Flow (Peggy)
5:45 ~ 6:45pm Slow Burn
(Natalie)
7:00 ~ 8:00pm Basic Hatha Yoga
(Colleen)
Tuesday 10:00 ~ 11:00am
Vinyasa
(Colleen)
6:30 ~ 7:45pm Vinyasa
(Brian)
8:00 ~ 9:15pm Gentle Flow
(Mary)
Wednesday 6:00 ~ 7:00am Short Form Ashtanga
(Peggy)
9:00 ~ 10:00am Gentle Flow
(Linda)
6:15 ~ 7:15pm Basic I/II
(Natalie)
7:30 ~ 8:30 pm
Healing Yoga (Jenny)
Thursday
9:00 ~ 10:00am Basic I
(Peggy)
10:15 ~11:15am Yin
(Peggy)
6:30 ~ 7:30pm Yin
(Peggy)
8:00 ~ 9:15pm
Harmony Flow (Ania)
Friday
6:00 ~ 7:00am Short Form Ashtanga (Peggy)
8:30 ~ 9:30am Harmony Flow (Peggy)
10:00 ~ 11:00am Basic I
(Peggy)
Saturday
8:30 ~ 9:30am Harmony Flow
(Peggy)
Sunday Free 10:30 ~ 11:30am
Basic I (Peggy and friends)
(Love offerings accepted )
6:15 ~ 7:30pm Genlte Flow/Meditation (Ania)
7:30 ~ 8:30pm Free meditation
(Peggy)
Check
the workshop page for Restorative Yoga ~ see link below